Power of Awareness

Power of Awareness

photo credit: Pixabay.com I’ve said it before many times, but I’m awed by it again … and again … and so I think it bares repeating. I’m talking about the simple power of awareness. Just noticing. Non-judgmental awareness. No fuss, no...
Fighting the demons

Fighting the demons

photo credit: pixabay.com I suffer from self-doubt. So, perhaps, do you. And a few billion other people around the globe. Not all the time. If you’re like me, it’s periodically, too often and at awkward times. Often when I’m least expecting it....
Goosing the Muse – Movement for Creativity

Goosing the Muse – Movement for Creativity

photo credit: Pixabay.com Getting Stuck I try to write every day. That means, I get stuck at-least-a-little every day. Two or three times a day, to be honest. Sometimes, it’s briefly, and on relatively small issues, like looking for a word or phrase, a way to...
The joys of “Letting Go”

The joys of “Letting Go”

Photo credit: Pixabay Change the past, live the present. Last week, I tried to summarize what is meant by “Change the past, live the present.” Mindfulness, of course,  is all about living the present. Easy to say, not so easy to do. And it’s very...