Are you Introvert or Extrovert
Introverts and Extroverts Are you an Introvert or an Extrovert? It's a common question. And a dangerous one because it forces you into a false, binary way of thinking. This question is doubly dangerous because it's also an "identity question." How you answer thi...
Listening to Children: A Powerful Communication Tool
A vital part of Mindful Conversation is communicating effectively with children. We have a guest blog on this topic, by Sybil Grace River. Sybil is currently pursuing further studies, specializing in child psychology. Aside from being a reading volunteer at her local...
Mindful Conversation: The Power of Touch
The Power of Touch in Communication Mindful Conversation goes far beyond spoken communication, the traditional territory of ways to improve communication. Consider, for example, Active Listening, perhaps the most widely known strategy for intentional conversation, and...
Gun Safety … How We Talk
Guns and Safety Buffalo ... Uvalde, Texas ... Where did it start? Where will it end? Will it end? Or is this the legacy we leave for our children? I have not lost a child. I can not imagine the pain. But to lose a child in this way. OMG! How can we keep the...
Build a base for Better Communication
Build a base for Better Communication Conversation may be the most important life skill that you never studied in school. Is your conversation spinning in circles? Many approaches to better communication are totally skill-focused, restricted to learning tools like...
Covid Era Communication
Communication in the Era of Covid It's never been more challenging to communicate and never more important. Covid affects everything. We don't just bump into people the way we used to. Don't just assume we can talk. Because now there's a screen between me and most of...
Better conversation in a post-Covid world
For many of us, the Covid era feels like it's on the wane. 👍 👍 to all those who got their vaccinations as soon as it was possible. We're not out of the woods yet, but we appear to be making good progress (at least in most of the U.S.) Good conversation was definitely...
Conversation Awareness
Conversational Awareness What is conversational awareness? How do you gain it? And why should you bother? Fair questions to ask. Imagine that you are producing a TV show. If your sound quality is messed up so that your audience can't understand what is being said,...
Awareness – the keys to the kingdom
It starts with Awareness Want the key to unlock the magic of Mindfulness? Awareness. There you have it. So simple. Yes, but tricky. Awareness is like the sun on a cloudy day – now you see it, now you don't. Hard to hold on to. A lot of the principles of mindful...
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