The joys of “Letting Go”

The joys of “Letting Go”

Photo credit: Pixabay Change the past, live the present. Last week, I tried to summarize what is meant by “Change the past, live the present.” Mindfulness, of course,  is all about living the present. Easy to say, not so easy to do. And it’s very...
What can “Memoir and Mindfulness” do for you?

What can “Memoir and Mindfulness” do for you?

photo credit: Pixabay.com For some time now, I have been blogging about Memoir and Mindfulness, but I haven’t recently described why I believe this path is so important and what is the ultimate goal. So, here goes. The “short” version. Memoir and...