Mindful Conversation. The Power of Still

Mindful Conversation. The Power of Still

The Power of Still So many conversations feel so rushed, comments crammed together like stuff piled into a closet. Rarely is there a moment’s pause to take in – I mean really take it in, as in savor it – what anyone has said. The rule is “speak...
MINDFUL WRITING – BALANCING SURRENDER AND CONTROL

MINDFUL WRITING – BALANCING SURRENDER AND CONTROL

Mindful Writing is a lot like life which is a lot like dancing on a teeter-totter, “surrender” at one end and “control” at the other. When the desire for control takes over, I buckle down, work harder, make some progress but too often end up banging my head against a...